How is your core? Try these 5 great Pilates exercises to strengthen your core.

How is your core? Try these 5 great Pilates exercises to strengthen your core.

by | May 6, 2021 | Back Care, core strength, Fitness & Health, Online Pilates Classes, online Pilates membership, online Pilates programme, Pilates Community, Pilates Community Online

Hi, how are you? Despite a little wind and rain (!), the beautiful bluebells are telling me Spring is definitely here and I’m so pleased! It’s also great to be returning slowly to normal.  I can’t wait to see some of you back in the studio after half...