by Hannah | Jul 9, 2020 | 10 minute Pilates stretches, Farnham, Fitness & Health, online Pilates membership, online Pilates programme, Pilates Community, Pilates Community Online
What a strange time it is. More has opened up over the last week, and yet I’m feeling as if I’m still stuck at home more than I’d like to be. It’s like we’re busier but we’re not doing any more, does that make sense?! Over the next...
by Hannah | Jul 3, 2020 | 10 Reasons Why, 10 Reasons Why I Do Pilates, Desk Pilates, Uncategorized, Why Do Pilates
Why do I do Pilates? People often ask me this question. They also wonder what benefits it will bring to them. Well, as you are reading this, you are probably already interested in Pilates, and might already know some of the benefits. You may already have joined the...
by Hannah | Jul 2, 2020 | 12 week transformation, Farnham, online Pilates membership, online Pilates programme, Pilates Community, Pilates Community Online
Well, what a week it has been! Last week, I asked many of you to let me know how we are doing. I wanted to get to know you better, so I asked questions about your particular health concerns and how doing Pilates has helped. I also wanted to know how you were finding...
by Hannah | Jun 18, 2020 | Hip pain, Stretches for back pain, Stretches for hip pain
Hi, how are you all? This week’s post is all about HIP PAIN and LOWER BACK PAIN and how to release tight hips! I suffer from hip pain after a car accident in 2004. Do you get hip pain please email me back to let me know where it is to see if I can help ?? Read...
by Hannah | Jun 10, 2020 | Fitness & Health, Healthy Diet, healthy habits
Do you need help with weigh gain a healthy diet and fitness during lockdown? How are you doing. I’m sure you know I’ve been really struggling last couple of weeks feeling a bit down and going a bit stir crazy. Also Now its 11 weeks plus I think its getting to us all!...
Recent Comments