How are you all doing?  I’ve had a really tough couple of weeks.  Some of you may know that my step-dad died a couple of weeks’ ago, so it has been a very difficult and emotional time. That, together with frustrations and anxieties over the current situation, I am sure it’s not just me who feels that now is the time for us to be kind to ourselves.

Remember, seeing faces, and incorporating some regular, gentle movement into your day can bring joy and some structure, both of which will be super helpful in the current situation. Our range of teachers will keep you inspired and bring variation during the week. You can find out more about our expert teachers on the Teachers Page of the website. I am also pleased to let you know that I have 3 spaces available in the studio for my Tuesday class, so do let me know if you’d rather do you class “in person” and I can book you in.  The Zoom and Facebook timetable for December is below:

SWEDISH MASSAGE sessions available to book now! 

How about the gift of relaxation? You can buy yourself, or a loved one, a massage session for the new year. From Monday11th January, I will be offering massage sessions as follows:

Appointment Times
Mon-Thurs and Saturdays 10.30 – 3pm
Tuesdays and Wednesdays 6-9pm ‬

Usual Price £45,  but this December only you can buy a block of 4 for only £140 (that’s only £35 for each session) or 1 for only £40!
CONTACT HANNAH to book a session or to discuss it further

FREE MASSAGE ON FRI 11TH DECEMBER

It’s not all doom and gloom, I’m actually feeling really positive, now that some of us are able to come (a little bit) out of this lockdown, make some more connections and look ahead to new beginnings in the new year.  I’m looking forward to making more of my Swedish massage course, which I’ve nearly finished and am really enjoying. I’d love for you to try it out too, so I am offering FREE MASSAGE SESSIONS on Friday 11th December.

Do you get back, neck or muscular pain? Or are you feeling stressed? Just 1 hour of deep tissue massage will leave you feeling totally relaxed, lengthened and even revived. Storing tension in our bodies takes up a lot of energy, and can cause physical discomfort or pain. A deep tissue massage is the perfect remedy to help resolve muscular tension, and gain a sense of well-being so treat yourself this Xmas and take up this wonderful offer today. Click HERE to book onto a FREE session.

Rest assured that safety and cleanliness will be my priority.  I have passed my COVID safety exam with flying colours and will do my utmost to keep you safe.

1:1 PILATES SESSIONS

Still need ideas for presents, or to treat yourself?  If you’ve enjoyed Facebook or Zoom classes, but feel that some closer guidance from a Pilates expert would be of use, I’m pleased to tell you that I am available for 1:1 Pilates sessions.  Current clients can BOOK NOW and pay only £35 (normal session price is £45). CONTACT ME if you’d like to book a session. It will be COVID safe and we can discuss this on the phone beforehand for your peace of mind if you wish.
Rest assured that safety and cleanliness will be my priority.  I have passed my COVID safety exam with flying colours and will do my utmost to keep you safe.

TERM DATES, CHRISTMAS BREAK AND THE NEW YEAR

Christmas is nearly upon us.  Please be aware that we break up for the holidays soon, and the last day of lessons is Friday 18th December. There will be a break from live lessons, until Monday 11th January. Naturally, both Zoom members and Facebook members will still have access to a library of online Pilates lessons in the members only section of our website. 

TERM DATES SPRING TERM
Monday 11th January – Friday 12th February (5 weeks)
Monday 15th February – Friday 19th February HALF TERM
Monday 22nd February to Friday 26th March (5 weeks)

Those of you who are paying termly, next term’s fees will be due soon.
PAY NOW and pay £145 instead of £150. Pay as usual by BACS (make sure you let me know you’ve done this, by texting or emailing me) or CLICK  HERE to pay by PAYPAL

Still looking for present inspiration?

What better way to tell someone you love them, or look after yourself, than by investing in some Pilates classes.  Our DEAL IS STILL ONLY £40 for a month of Zoom classes, which comes with full access and membership of our Pilates Community online (where you’ll also have Facebook Live classes and all the videos on the members only area of the site).  SEE BELOW to sign up. Or contact me to discuss any other vouchers you may like. Remember to drop a hint to that special person in your life!!
So why is this a good time to sign up for Pilates Community membership? 

Live classes, which include various levels of Pilates, yoga and stretches, are recorded, so if the live time doesn’t work for you, the recording helps you to fit the class into your own schedule.
In addition, you’ll be in the comfort of your own home. Your space, your time to boost those all important feel good hormones.
Sign up HERE, only £9.99!

Can you spare a few moments to rate us on Google? If you follow this link, then scroll down to the bottom, you can let everyone know what you think of us and the website, I’d be so grateful! Thank you.
https://g.page/pilatescommunity?we
Until next time, squeeze and breathe,
Love Hannah x

Join the online membership for 7 Days

Learn more about how Pilates can help you become stronger and more mobile, join ours classes on Facebook live every morning Mon-Fri for 30mins (watch live or the recorded class later in the day). Perfect to fit into your day.

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