10 minute Pilates stretches to improve mobility – focus on shoulders and neck

10 minute Pilates stretches to improve mobility – focus on shoulders and neck

by | Jul 9, 2020 | 10 minute Pilates stretches, Farnham, Fitness & Health, online Pilates membership, online Pilates programme, Pilates Community, Pilates Community Online

What a strange time it is.  More has opened up over the last week, and yet I’m feeling as if I’m still stuck at home more than I’d like to be. It’s like we’re busier but we’re not doing any more, does that make sense?! Over the next...