by Hannah | Oct 8, 2020 | Desk Pilates, online Pilates programme, Pilates Community, Pilates Community Online, Why Do Pilates
AUTUMN HAS ARRIVED! Hydration and bones How is everyone doing? I don’t know about you, but I am feeling windswept and damp! It feels like Autumn has well and truly arrived, and so I am taking time to look after myself. In today’s blog, our featured...
by Hannah | Jul 3, 2020 | 10 Reasons Why, 10 Reasons Why I Do Pilates, Desk Pilates, Uncategorized, Why Do Pilates
Why do I do Pilates? People often ask me this question. They also wonder what benefits it will bring to them. Well, as you are reading this, you are probably already interested in Pilates, and might already know some of the benefits. You may already have joined the...
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