Do you want to get your BACK stronger, more mobile and less aches? But you are short on time?
YES YES YES
We can help you with our most popular Pilates Programme with online classes, daily stretches.
Join for ONLY £2.50 a week and £9.99 per month
Do you want to do Pilates in the comfort of your own home, at anytime – Even in your pyjamas? We are experts in back care and staying mobile. join us in a virtual class on Facebook or a video on the website.
Our Pilates Community Membership gives you access to the Facebook live classes and a website portal where there is a library of videos for you to follow, with hundreds of saved classes. The membership is full of exercises and wellbeing resources and information. Lead by friendly expert instructors. The Pilates videos are in themes to guide you to body areas.
When you sign up for the Pilates community membership you get access to:
A library of 2-15 min PILATES videos laid out in a weekly format, to help target special areas or goals. The modules are designed to guide a beginner, re-starter or improver through the fundamentals of Pilates learning at their own speed. Includes specialist award-winning courses on Backcare and Postnatal Yummy Tummy. New videos are added regularly. You also get a weekly email packed full of information.
BONUS content: Mindfulness and Meditation videos. Plus specialist videos on Women’s Wellness and pelvic floor strengthening. Warm up routines, a stretch and self-massage section.
3 New LIVE CLASSES A WEEK – on a private Facebook. Classes are on Monday, Tuesday Wednesday at 7.30/8am for 30 mins. You can watch live or at any time you want.
A Personalised log-in through the website. Regular emails and goal- setting to instil a routine and I’ll hold your hand throughout this journey. A medical questionnaire to complete – telling us your main aims, goals and body issues. PLUS 3 Facebook Live classes every week!
Group support via private Facebook group – this is what combines this community together; it is a friendly supportive group, creating and developing relationships with other participants so we work together to support, motivate and celebrate each others achievements.
Live Facebook Class Schedule
The class schedule offers varied classes and we have created videos for you to exercise gently at your own pace. With our support we want you to create new daily routines.
Monday – 7.30am Back care Beginners Class
Tuesday – 7.30am Beginners / Improvers class
Wednesday – 7.30am Beginners Class
The Pilates Classes and Videos will help you:
Relieve, ease and soothe joint, muscle, back, neck and hip pain, feel less stiff and achy in ONLY 5-15 minutes a day!
Get access to quick, effective, flexible Pilates workouts any time you want, so you are in control.
Improve and maintain your core strength and mobility to regain body confidence.
Get stronger and deeper supporting muscles to improve your stability and prevent falls and injuries.
Improve your posture habits and correct muscle imbalances.
Improve your health, learn better breathing to calm your mind and boost your self-esteem.
Recover from an injury?
Feel better in yourself, sleep better, increase your energy and lose weight.
Be part of a Community of real people of all ages and sizes, giving support, motivation and accountability to exercise regularly.
Say goodbye to expensive gyms and sign up to exercise that works and learn how to alleviate symptoms yourself.
We’ve got the perfect solution for you!
Join our Online Pilates Community offering specialist videos, and online classes to help you live a pain-free, fitter and fun life. Become a member at only £14.99 per month, £75 for 6 months (one month free), or get 2 months free for £149.99 per annum.
JOIN NOW AND GET 6 MONTHS FOR ONLY £75
Let us guide you with Pilates you in nice and easy steps (your future body will thank you!)
Join as a Pilates Community member today for only £9.99 for 4 weeks.
JOIN NOW AND GET 6 MONTHS FOR ONLY £49.95
*Your commitment is only 4 weeks – Videos and live videos and professional advice is worth over £200 per month in online personal training.*
Take a look around the website and Facebook page…
Get access to over 500 hours of videos including beginner coaching, nutritional advice, mindset and meditation and specialists courses.
Pilates for Back Care Programme
4 Week Beginner Programme
Ski Fit Programme
Pelvic Floor Exercises
Mindset & Mindfulness Coaching
Nutritional Advice & Recipes
Abdominal Improvers Programme
Join today & start living your new life
Hi, I’m Hannah!
I’d love you to join my award-winning Pilates program that incorporates traditional low impact Pilates exercises, stretches with spinal mobility and helps you to create new habits. This program brings Pilates into your home in a usable, short, flexible format. So that if you are a busy mum like me then you’ll find the flexible online programme a life saver. Online workouts were the only way for me to exercise as I found it nearly impossible fitting any exercise around the demands of 2 children. Pilates is not a MIRACLE CURE but with regular Pilates you can feel 10 years younger. We will support and guide you every step of the way, so that you can implement changes to your life to create your dream of a more healthy active life.
See what previous clients and Fitness professionals have to say about the Pilates Community :
I have been doing Pilates with Hannah for 13 years and the at home routines she has given me helps me move better, and stay strong after my hip replacement I am now able to lift the grandchildren and do gardening, I would recommend her Pilates to anyone. It’s a life line to me and I encourage everyone to try it.
Hannah’s Pilates rituals are different to other teachers as she designs the exercise around what you and your body need, I feel stronger around my injured knee that I have gone back to running and walking. She’s a approachable coach and its designed so you only need to do 10 minutes a day to feel amazing – its worked for me I feel stronger and fitter.
Hannah – I love your online classes, just the way they are is perfect- its lovely, you have a friendly approach and always relaxed and knowledgeable – thank you for all your care.
I work closely with Hannah on my body and my clients too – she’s highly trained and knowledgeable and wants to help each and every person. Online Pilates is great for bad backs starting back after an injury
This online community has been the best place for me with a back issues, I feel more mobile and now have a much leaner body just doing the videos at home while connecting to women in the same situation as me. I’ve built strength, improved my posture without the stress of busy classes, limited class times or stress booking. I’m so glad I joined the Pilates community.
You should expect to commit to a minimum of 1 class a week for a minimum of 4 weeks. Id love feedback and information from you about your issues so I can help you
Please join our community and start your pilates journey today.
Become a member for only £9.99 per month!
Join now and start your new life
Your commitment is only 1 month, 6 months or 1 year – cancel anytime. Worth over £200 / month in online personal training.