Last week we discussed making more of your time, ensuring that your every moment spent exercising counts. This week I want to make sure that you can fit Pilates into your busy life.

Classes are great (come and see me for a class here!). As well as the exercise, classes bring community, support, expertise and companionship.

But what if you can’t make it to a class? Or you can only make it to one class a week, and want to enjoy Pilates more often? Life is busy! Between juggling several jobs, family commitments, pets and hobbies, how can you fit it all in?

Pilates videos to do at home, in your own time, are the answer.

30 days of Pilates offers you 30 days of short videos, together with a supportive community, daily informative and motivating emails and optional WhatsApp group for a special price of only £9.99!

More details on my 30 Days of Pilates can be found here, where you will also be able to sign up.

What’s stopping you continuing and improving your Pilates journey? Join us today!

Squeeze and breathe,

Love Hannah xx